Cut & Shred IN3

In our fast-paced modern world, finding time to prioritize fitness can seem like a daunting task. With work, family commitments, and the never-ending to-do list, it's understandable that exercise often takes a backseat. However, it is precisely during these busy times that getting fit becomes even more crucial.

Are you ready to invest a small portion of our time and receive the pay offs in terms of long-term health and well-being? If so, then CUT & SHRED is for You!

What’s Inside:
- 8 week gym-based training program

- 60 minute workouts: 1 lower body, 1 upper body body and 1 full body.

- Detailed information regarding Main training & nutrition. 

- Calculate your calories and macros for fat loss. 

- Instructional workout videos for every exercise so you know exactly what to do.

- Guidelines on how to use your wieghts and progressive overload