About me…
“Train with discipline, together we can do it!”
— Sajidh
Hi!
I´m Sajidh, an Internationally qualified personal trainer whose mission is to help people find a healthy and maintainable lifestyle. For me fitness is all about finding a healthy balance of both physical and mental health and learning the right tools to be able to take control over your lifestyle. With the right support and education there is nothing that can stop you and together we can do it.
We all have our inner struggles in life and mine were present for many years. Born in Venezuela I was always struggling with my body image when I was young. I noticed early on that my body wasn't like the stereotypical Venezuelan women that were famous for winning the Miss Universe competition and had what I thought were the “perfect” measurements.
This mentally tortured me, and I found myself making bad choices about food and exercise and it impacted both my social life and mental health negatively. I became exhausted and I realized that I needed a change.
Having always had a love for sport I began to study and learn the correct ways to exercise, the right way to eat healthy, and gained the tools for a balanced life so in time I could create a healthy and maintainable lifestyle.
This became my passion and is the reason why I went on to become an Internationally Licenced Personal Trainer and create Sajidh Fitness. My mission in the health and fitness industry is to empower YOU to create sustainable solutions that work and that you can apply throughout your life.
I want to be there through every step of your fitness journey!