IN3.
My IN3 programs are specifically designed for people on the go! Achieve maximum results with 3 tailored sessions per week - you will never be too busy to achieve your goals!
CUT & SHRED IN3
In today’s fast-paced world, balancing fitness with work, family, and daily responsibilities can feel overwhelming. But the truth is, prioritizing your health and fitness becomes even more vital during busy times.
That’s where CUT & SHRED comes in—a program designed to help you get into your best shape physically and mentally, without spending countless hours in the gym. This 8-week gym-based program features an optimized training split that works all major muscle groups twice a week, with all the tools and guidance you need to hit your fat-loss goals.
What’s Inside:
An 8-week gym-based training program
60-minute workouts: 1 lower body, 1 upper body, and 1 full-body session per week
Comprehensive guidance on training and nutrition
Tools to calculate your calories and macros for fat loss
Instructional workout videos to ensure proper form and execution
Weight and progressive overload guidelines to maximize your results
So, are you ready to dedicate a small portion of your time to reap the long-term rewards of better health and well-being? If yes, then CUT & SHRED is for YOU!
“A healthy way of life is supposed to be easy, enjoyable and needs to fit your lifestyle – not the other way around!”
Do you have limited time but want to shed those unwanted kilos? This total body program is designed for those on the go, and will give you everything you need to drop the body fat and bring out your muscle tone!
GLUTES IN 3
Are you ready to build the glutes of your dreams? My most highly requested program is here! Glutes IN3 is an 8-week gym-based training program designed to help you achieve a crazy glute transformation with just 3 sessions per week.
If you’re committed to seeing real results, then Glutes IN3 is perfect for you!
What’s Inside:
• A comprehensive 8-week gym-based training program
• Instructional workout videos for every exercise to ensure perfect form
• Nutritional advice to fuel your progress and maximize results
• 60-minute workouts with a targeted muscle group focus each week
• Step-by-step guidance on training elements for clarity and success
• Tips on progressive overload and weight selection to build strength and muscle
Why Choose Glutes IN3?
This program is crafted to help you build strong, toned, and sculpted glutes, with the perfect balance of structure, guidance, and results. Whether you’re a beginner or looking to elevate your current routine, Glutes IN3 will give you the tools to achieve the transformation you’ve been dreaming of.
Get ready to feel stronger, more confident, and unstoppable! Let’s build together! 🍑💪
“My most highly requested program is here! This will give you everything you need to build your booty and make a crazy glute transformation.”
Ready to build the glutes of your Dreams?
Build, Lift, and Shape!
Glutes IN3 is your go-to program for sculpting strong, toned glutes in just 3 powerful sessions a week. Your best curves, on the go!
Give the gift of strength, confidence, and self-love.
Whether you’re celebrating the woman you love or finally putting yourself first—this gift card is more than just fitness. It’s a chance to feel powerful, energised, and unstoppable.
Perfect for birthdays, celebrations, or “just because.”
Buy now.
Transform later.
Give the gift of confidence, strength, and results. This digital gift card can be redeemed for any Sajidh Fitness IN3 program, including Cut & Shred or Glutes IN3. Perfect for women ready to commit to 3 powerful sessions per week and see real change.