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Stronger Body

Healthier Life

Everyday


“Helping women 30+ take back their energy, strength, and confidence — one workout at a time.”

At Sajidh Fitness, fitness isn’t one-size-fits-all — it’s personal.

Every plan is tailored to your body, your lifestyle, and your goals. Whether you’re starting fresh or getting back on track, you’ll get expert guidance, custom workouts, nutrition support, and real accountability — all from a coach who sees the big picture.

Let’s build strength, confidence, and lasting change — together.

Cut & Shred IN3
Glutes IN3.
Gift Card: Training Program
A healthy way of life is supposed to be easy, enjoyable and needs to fit your lifestyle
– not the other way around!
Wellness Library and Resources